Positive mindset techniques
Hello all lovely peoples. Well from past few months I wanted to start writing as i love to write. Living in today's world with positive mindset is very very important not only to achieve success but it also helps making your perspective during failures . Life is the best teacher I found which teaches us through each and every angle, but one thing for sure in every test, trials learning is hidden.
Still it happens some times that we really really hit by negativity in any form (peoples, situations, events). Which is not at all good for our growth. Well being good in visualization technique I found some methods to deal with negativity in any form with which I resonates completely.
1) Semicircle method -
In this method I visualize myself sitting in the floor of ocean and doing meditation. Above my head there is semicircle where all thoughts positive or negative is dumping and I am not at all affected by it not a single including and smiling peacefully, where I am detached from all my attachments. It seems like semicircle is protecting me.
Now how i visualize this? Some where in facebook i read that human mind thinks thousands to lakhs of thoughts in a day and to cross over those thoughts and sit quietly is Meditation.
2) Bathing in sun rays - one very fine day i the morning i sat in my balcony for meditation where i felt the warmth of sun. i visualize sun rays are entering inside my body. I prayer to sun"Oh dear Sun! Please allow sun rays to enter in each and every cells of my body (inside and outside of cell) and remove all the negativity which is stuck there and fill them completely with your loving, warm, and positive light.
3) Positive present moment - While doing some work suddenly i started thinking something negative about someone. Instantly this method unfolds where i actually start thinking "i strike of thinking negative, think positive about that person just in this moment and see the magic".
Believe me after doing this i instantly feel light about that person.
I resonates with all technique and completely working for me.
Hope i made some sense as this is my first blog so not having any idea how to write blogs.
I would like to thank Charuta Bhalerao-Rajadhyaksha who always inspires me for writing through her blogs and always there to guiding and support me.
Still it happens some times that we really really hit by negativity in any form (peoples, situations, events). Which is not at all good for our growth. Well being good in visualization technique I found some methods to deal with negativity in any form with which I resonates completely.
1) Semicircle method -
In this method I visualize myself sitting in the floor of ocean and doing meditation. Above my head there is semicircle where all thoughts positive or negative is dumping and I am not at all affected by it not a single including and smiling peacefully, where I am detached from all my attachments. It seems like semicircle is protecting me.
Now how i visualize this? Some where in facebook i read that human mind thinks thousands to lakhs of thoughts in a day and to cross over those thoughts and sit quietly is Meditation.
2) Bathing in sun rays - one very fine day i the morning i sat in my balcony for meditation where i felt the warmth of sun. i visualize sun rays are entering inside my body. I prayer to sun"Oh dear Sun! Please allow sun rays to enter in each and every cells of my body (inside and outside of cell) and remove all the negativity which is stuck there and fill them completely with your loving, warm, and positive light.
3) Positive present moment - While doing some work suddenly i started thinking something negative about someone. Instantly this method unfolds where i actually start thinking "i strike of thinking negative, think positive about that person just in this moment and see the magic".
Believe me after doing this i instantly feel light about that person.
I resonates with all technique and completely working for me.
Hope i made some sense as this is my first blog so not having any idea how to write blogs.
I would like to thank Charuta Bhalerao-Rajadhyaksha who always inspires me for writing through her blogs and always there to guiding and support me.
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